[스크랩] 불면증 간단하게 고치기

<P></P> <P> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 10pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=572 align=center> <TBODY> <TR><FONT style="FONT-SIZE: 14pt" color=navy face=Batang><B> <TD style="BORDER-BOTTOM: #ff0000 17px solid; BORDER-LEFT: #ff0000 17px solid; WIDTH: 100%; BORDER-TOP: #ff0000 17px solid; BORDER-RIGHT: #ff0000 17px solid" bgColor=#ebffeb> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; FONT-FAMILY: ; FONT-SIZE: 10pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none; BORDE-COLLAPSE: collapse" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=572 align=center> <TBODY> <TR> <TD style="BORDER-BOTTOM: #00ff00 7px solid; BORDER-LEFT: #00ff00 7px solid; WIDTH: 100%; BORDER-TOP: #00ff00 7px solid; BORDER-RIGHT: #00ff00 7px solid" bgColor=#e6e8fa> <DIV style="FONT-FAMILY: 바탕, Baekmuk Dotum, Undotum, Apple Gothic, Latin font, sans-serif; FONT-SIZE: 12px" align=center><FONT style="FONT-SIZE: 13pt" face=Batang><FONT style="COLOR: #ffe400"><FONT color=#ff0000><STRONG><SPAN style="FONT-FAMILY: 바탕"> <P></P> <P><SPAN style="FONT-SIZE: 11pt"><FONT size=+0><FONT color=red><FONT style="FONT-SIZE: 21pt" color=red face=Batang><STRONG><U></U></STRONG></FONT></FONT></FONT></SPAN>&nbsp;</P> <P><SPAN style="FONT-SIZE: 11pt"><FONT size=+0><FONT color=red><FONT style="FONT-SIZE: 21pt" color=red face=Batang><STRONG><U></U></STRONG></FONT></FONT></FONT></SPAN>&nbsp;</P> <P><SPAN style="FONT-SIZE: 11pt"><FONT size=+0><FONT color=red><FONT style="FONT-SIZE: 21pt" color=red face=Batang><STRONG><U>♣ 불면증 간단하게 고치기 ♣</U></SPAN></FONT></FONT></SPAN></P></SPAN></STRONG> <P><STRONG></STRONG></P> <P><STRONG><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_8664 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/1906234D50278F6339" width=320 actualwidth="320" id="A_1906234D50278F63392993" id="A_1906234D50278F63392993"/></STRONG></P> <P></P></FONT></FONT></SPAN></FONT> <DIV style="TEXT-ALIGN: center"><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><U><FONT color=red>우유에 식초를 타서 마시면 불면증</SPAN></FONT></B></DIV> <DIV style="TEXT-ALIGN: center"><FONT style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: null"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT color=red>에서 벗어날</SPAN></SPAN><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt">수</SPAN><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt">있다 </FONT></U>는 사실</SPAN><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>.</SPAN></SPAN></B></FONT></SPAN><BR></FONT><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>우유에는 뇌를 수면으로 이끄는 </FONT> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>성분이 들어있고,</FONT></P> <P></SPAN></B></FONT></SPAN></SPAN></FONT><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT color=#005766 face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕"><U>식초는 신경을 안정시키고 </SPAN></SPAN></B></FONT></SPAN></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>원기까</SPAN></SPAN></SPAN></B></FONT></SPAN><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕">지 </SPAN></SPAN></B></FONT></SPAN><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕">회복</U>시켜 </SPAN></SPAN></B></FONT></SPAN></FONT></P> <P><FONT color=#333333><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=blue face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>함께 마시면 아주 좋다. </SPAN></FONT></SPAN></SPAN></P></DIV> <DIV style="TEXT-ALIGN: center"> <P></P></B></FONT></SPAN></FONT><FONT style="FONT-SIZE: 18pt" color=#333333><SPAN> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=A_150E09445027929C23A44F class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/150E09445027929C23" width=300 actualwidth="300" id="A_150E09445027929C23A44F" id="A_150E09445027929C23A44F"/></P> <P><BR><FONT color=red><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=red face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-SIZE: 21pt" color=red face=Batang><STRONG>[방법]</SPAN></SPAN></SPAN></B></FONT></SPAN></B></FONT></SPAN></FONT></P></DIV><FONT style="FONT-SIZE: 18pt" color=#333333><BR><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-FAMILY: null"><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>1.찬우유 2백 밀리리터에 </FONT> <DIV> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>설탕 1큰술을 넣는다.</FONT></SPAN></B></FONT></SPAN></FONT><FONT style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt" color=#005766><SPAN style="FONT-FAMILY: null"> </SPAN></FONT></P></DIV><FONT style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt" color=#333333> <DIV><SPAN style="FONT-FAMILY: null"><FONT style="FONT-SIZE: 15pt" face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>2.완</FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>전히 녹을 때까지 </FONT> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>잘 저어준다.</FONT></SPAN></B></FONT><BR><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>3.향이 연한 식초를 </SPAN></B></FONT></SPAN></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT face=Batang><B><SPAN style="FONT-FAMILY: 바탕">1큰술 넣으면 완성</SPAN>!!</B></FONT> </FONT></P> <P><FONT color=blue><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=red face=Batang><B></B></FONT></SPAN></B></FONT></SPAN></SPAN></P></DIV> <DIV><SPAN style="FONT-FAMILY: null"><FONT color=blue><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=red face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-SIZE: 21pt" color=red face=Batang><STRONG>식초의 또다른 효과</SPAN></SPAN></SPAN></B></FONT></SPAN></B></FONT></SPAN></DIV></FONT><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"> <DIV></DIV></SPAN> <DIV style="MARGIN-LEFT: 2em"> <DIV><FONT color=#333333><FONT color=#333333><BR><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"><FONT style="FONT-FAMILY: null"><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>운동후 땀을 많이 흘리고난후 </FONT> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><U>그냥 생수보다 식초를 </FONT></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>한방울 떨어뜨린</FONT></B></FONT><BR><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-FAMILY: null; FONT-SIZE: 15pt" color=#005766><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>생수를 먹으면 갈증도 없어지고 </SPAN></B></FONT></SPAN></P> <P><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-FAMILY: null; FONT-SIZE: 15pt" color=#005766><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>피로회복도 빠릅니다.</U></SPAN></B></FONT></SPAN></SPAN></FONT></FONT></P></DIV> <DIV><FONT color=#333333><FONT color=#333333><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=blue face=Batang><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><B></B></SPAN></FONT></SPAN></FONT></FONT><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG> <P></SPAN><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG></P></SPAN> <P style="TEXT-ALIGN: center"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><IMG style="FLOAT: none; CLEAR: none" id=A_173EC840502792E9173F6C class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/173EC840502792E917" width=320 actualwidth="320" id="A_173EC840502792E9173F6C" id="A_173EC840502792E9173F6C"/></SPAN></P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG> <P></P></SPAN></DIV> <DIV><FONT color=#333333><FONT color=#333333><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 15pt" color=blue face=Batang><SPAN style="FONT-FAMILY: 바탕"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><B style="FONT-FAMILY: null"></B></SPAN></SPAN></FONT><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT face=Batang><B><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>이처럼 몸 안의 노폐물이나 </FONT> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>근육의 피로를 줄여주는 </FONT></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>식초와 완전식품군</FONT></SPAN><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><B>인 </B></FONT></SPAN></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><B>우유를 동시에 섭취하면 </B></FONT></SPAN></B></FONT><BR><SPAN><FONT style="FONT-SIZE: 15pt" color=blue face=Batang><B><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>일석이조의 효과를 얻게됩니다. </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 바탕; FONT-SIZE: 18pt"></P> <P></P></SPAN> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>매일규칙적으로 운동을 </FONT></SPAN></SPAN></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>꼭 하시고</FONT></SPAN></SPAN></P> <P><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG><FONT style="FONT-SIZE: 16pt" color=blue face=Batang><STRONG>목욕을 자주하세요! </FONT></SPAN></SPAN></P> <P></P> <P></P></B></FONT></SPAN></SPAN></SPAN></FONT></FONT></DIV></DIV></DIV></STRONG></STRONG></STRONG></STRONG></STRONG></STRONG></STRONG></STRONG></FONT></FONT></STRONG></STRONG></STRONG></STRONG></STRONG></STRONG></FONT></STRONG></FONT></STRONG></FONT></FONT></FONT></STRONG></FONT></STRONG></FONT></STRONG></FONT></STRONG></FONT></STRONG></STRONG></FONT></FONT></STRONG></STRONG></STRONG></STRONG></STRONG></FONT></FONT></STRONG></STRONG></STRONG></FONT></FONT></STRONG></FONT></STRONG></STRONG></FONT></STRONG></STRONG></FONT></STRONG></STRONG></STRONG></STRONG></FONT></FONT></STRONG></STRONG></STRONG></FONT></STRONG></STRONG></STRONG></FONT></FONT></FONT></STRONG></STRONG></STRONG></FONT></STRONG></FONT></FONT></STRONG></STRONG></FONT></STRONG></FONT></STRONG></FONT></STRONG></STRONG></FONT></FONT></STRONG></FONT></STRONG></FONT></STRONG></FONT></STRONG></FONT></STRONG></STRONG></STRONG></STRONG></STRONG></STRONG></FONT></FONT></STRONG></FONT></STRONG></FONT></FONT></STRONG></FONT></STRONG></FONT></STRONG></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <DIV></DIV></B></FONT><div class='scrap_memo'><span><b>출처</b> : 시와 음악과 사랑이 있는곳<span></div><div class='scrap_memo'><span><b>글쓴이</b> : 초원 <span><a href="http://cafe.daum.net/_service/bbs_read?grpid=11kUV&fldid=ICn7&contentval=000Dbzzzzzzzzzzzzzzzzzzzzzzzzz" class="d_4F72B3 under" target="_blank">원글보기</a></div><div class='scrap_memo'><span><b>메모</b> : <span></div></div> <!-- System - START --> <!-- System - END --> <div class="container_postbtn #post_button_group"> <div class="postbtn_like"><script>window.ReactionButtonType = 'reaction'; 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[방법] 1.찬우유 2백 밀리리터에 설탕 1큰술을 넣는다. 2.완전히 녹을 .." data-profile-image="https://tistory1.daumcdn.net/tistory/5599810/attach/3372d9d115ff40d8a878639837b53bed" data-profile-name="김용주 시인" data-pc-url="https://freemankyj.tistory.com/5163" data-relative-pc-url="/5163" data-blog-title="김용주시인"><span class="ico_postbtn ico_share">공유하기</span></button> <div class="layer_post" id="tistorySnsLayer"></div> </div><div class="wrap_btn wrap_btn_etc" data-entry-id="5163" data-entry-visibility="public" data-category-visibility="public"><button type="button" class="btn_post btn_etc2" aria-expanded="false"><span class="ico_postbtn ico_etc">게시글 관리</span></button> <div class="layer_post" id="tistoryEtcLayer"></div> </div></div> <button type="button" class="btn_menu_toolbar btn_subscription #subscribe" data-blog-id="5599810" data-url="https://freemankyj.tistory.com/5163" data-device="web_pc" data-tiara-action-name="구독 버튼_클릭"><em class="txt_state"></em><strong class="txt_tool_id">김용주시인</strong><span 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class="article-page"> <h3 class="title-footer">'휴식, 포토영상, 유머'의 다른글</h3> <ul> <li> </li> <li><span>현재글</span><strong>[스크랩] 불면증 간단하게 고치기</strong></li> <li> </li> </ul> </div> <!-- article-related --> <div class="article-related"> <h3 class="title-footer">관련글</h3> <ul class="list-related"> <li class="item-related"> <a href="/5183?category=1139246" class="link-related"> <span class="thumnail" style="background-image:url('')"></span> <div class="box_content"> <strong>호롱불</strong> <span class="date">2012.11.03</span> </div> </a> </li> <li class="item-related"> <a href="/5165?category=1139246" class="link-related"> <span class="thumnail" style="background-image:url('')"></span> <div class="box_content"> <strong>[스크랩] 동물의 왕국 &quot;캐냐&quot; </strong> <span class="date">2012.10.30</span> </div> </a> </li> <li class="item-related"> <a href="/5153?category=1139246" class="link-related"> <span class="thumnail" style="background-image:url('')"></span> <div class="box_content"> <strong>북소리</strong> 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